I am a Criminal Justice major who has dreams of going federal. I need to get fit to make that happen. This is a blog to track my progress towards my goal body. It is also a tool to motivate others. Let's get motivated so we can be healthy and fit.
height: 5'3
cw: 138lbs
gw: 115lbs
Weight doesn't matter too much to me. I'm more set on just getting fit, strong, and toned.
"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it." -Lou Holtz
rippedandfit:
From Time magazine, September 12th 2011 issue
Just stay away from white potatoes and fried foods.
(Source: remango)
